7/1/14

Origins of the "Look Dim Boon Grun" - Dragon Pole




Wing Chun Dragon Pole


The Dragon Pole has the advantage of its length and linear movements in attack with a minimal circular movement in defence. This technique combined with the most efficient footwork in both attack and defence allows the exponent to move in and out of range like lightning. In fact, it is said that once you hear the first impact of the Pole, the victor has already been decided.




Origins of the "Look Dim Boon Grun" - Dragon Pole

As far back as 3000 B.C., the staff and the long pole were used in hunting as well as in battle. The staff is a stick between five and six feet in length, both ends of the same diameter. The long pole can be as long as 13 feet, with one end tapered. These weapons were easy to construct and were very popular in ancient days.
With the discovery of bronze and iron, the staff and long pole were modified into weapons such as spears, Kwan Dao (big choppers), and various versions of the long stick with metal casting at the end.

The use of the staff and long pole was also popular among the Shaolin monks during the early Sung Dynasty (A.D. 960-1279). During that time the monks were involved in helping the first emperor, Sung, establish his kingdom. The staff and long pole were used extensively by the monks, who, because of their religion, did not like sharp edged weapons that would inflict undue injury to their enemies.

Even after the Sung Dynasty, the Shaolin monks continued to favour the use of the staff and long pole. In the Manchu Dynasty (1644-1911), the monks used these weapons to defend themselves from the Manchu Government's siege on the Shaolin Temple.
There were many forms of staff and long pole in the Shaolin style, but the most effective was the "Look Dim Boon Grun" ie. Six-and-a-half-Strike Dragon Pole, originated by Grandmaster Gee Sin.

According to Chinese legend, Grandmaster Gee Sin was also one of the five Grandmasters who developed the Wing Chun style. But Yim Wing Chun, who became the only heir to the Wing Chun style, and after whom it was named, did not learn the dragon pole as part of her Wing Chun training. She completed her training with Grandmaster Ng Mui, having learned only the empty-hand techniques and the butterfly swords which she passed on to her husband Leung Bok Cho.

The Dragon Pole descended from Grandmaster Gee Sin through three generations of his disciples to Wong Wah Bo, and was reunited with the Wing Chun style by another twist of fate.
Yim Wing Chun's husband, Leung Bok Cho, in searching for someone to whom he could pass on the Wing Chun system chose on of his nephews. Coincidentally, this also turned out to be Wong Wah Bo, the third generation heir to the dragon pole techniques of Grandmaster Gee Sin.
Wong Wah Bo was a very popular opera star on a floating opera barge called The Red Boat. One day, Leung Bok Cho went to the Red Boat to see the opera. Leung and Wong got together after the show, and came to the agreement that they would have a friendly martial arts contest. If Leung could defeat Wong easily, then Wong would undertake to learn the Wing Chun system.
The two confronted each other on the stage of The Red Boat. 

Wong was armed with a 12 foot dragon pole and Leung had a pair of butterfly swords each measuring 14 inches. Since Wong considered himself as having the advantage, he asked Leung to attack first. Leung brandished the pair of butterfly swords to begin his attack. Wong was very cautious in defending because the swords were sharp and Leung's technique was very tight and swift. Though he fought with all his might, Wong found it very difficult to fend off Leung's attack.

 He was forced to retreat to the edge of the stage. 

Now, Wong could not use the most deadly technique of the Six-and-a-Half-Strike Dragon Pole to deal with the situation. When Leung aimed a double slash with both swords at Wong's head, Wong raised his pole in a technique called Bon Grun - (Wing block) to neutralize the assault, and followed up with a lower jab to Leung's leg. This was one of the most efficient dragon pole techniques in the Six-and-a-Half-Strike Dragon Pole because block and counterattack were almost simultaneous. 

Wong used it quickly and thought this would surely bring a speedy victory. Nevertheless, quite unexpectedly, Wong felt something cold touch his hand. He looked down and found the sharp edge of a butterfly sword resting on his wrist. He had no alternative. He dropped the dragon pole and admitted defeat. Wong fell to his knees and begged to be Leung's student so that he could learn the Wing Chun system.


From that brief encounter Leung realized that he had chosen well and that Wong had the potential of becoming the best. After Wong mastered Wing Chun, he improved the Six-and-a-Half-Strike Dragon Pole by combining it with Wing Chun and making its techniques much more effective.




Wing Chun Dragon pole performed by GM William Cheung.






                       Applications Wing Chun Dragon pole performed by GM William Cheung.












Siu Lim Tao – Stillness . - Go back to nothing

Go back to nothing...                                                                                                                       
“Everything is created from nothing and also created by something.” – Dao De Jing

When you study Wing Chun Kuen, the first thing you have to learn is the form “Siu Lim Tao”. The first part of the form you have to do very slowly. Many people wonder why this is. Some will think that Wing Chun is a martial art, which is supposed to be quick and powerful. There are other people who will think the opposite, that this is Qigong training that will help to make you powerful, particularly your one-inch punch.
Actually you can say that both ways of thinking are right, but they do not cover the point of the training 100%. This slow training will bring you quick and powerful attacks and also develop your Qi, but these are just the branches and not the trunk of the tree, so they are not the purpose of the tree. As the Dao De Jing says “Everything comes from nothing and nothing comes from something.” When we perform Siu Lim Tao, we do not move our feet or legs from the start, until we finish. We move so slowly, that there is almost no movement. From Tan Sau to Wu Sau to Fuk Sau, these are very slow movements, so slow that you cannot even see them move.
I remember a few years ago at one of the Wing Chun residential courses, Darryl Moy led the group doing Siu Lim Tao. He did it very slowly and the total time was over 2 hours. Most of the people found this very hard to stand and this was a new experience for them. During the residential course we usually do one hour and in classes we do 5 to 15 minutes, because we are limited for time. I think half an hour to one hour to train Siu Lim Tao is the best time because I do not want to practise only once a day. You should practise everyday, so the best thing is if you can do the same length of time every single day. This will get you the best results. Also training for too long will make your leg muscles very stiff and maybe you will not be able to train the next day.
This is not good. You need to keep training constantly. But, coming back to the slow movements of Siu Lim Tao, we should treat this as if we are standing forever, and that we are not there. Then there will be nothing in your mind and then you will go back to nature. Nature is the best teacher and our best friend to help us understand and solve all our problems.
If we do the form slowly we will build up our patience. Patience is the key to success. No one will be successful without patience. It is the same in self-defence, fighting is fast, but if you cannot be patient, then you will make a lot of mistakes. Patience creates a calm mind; a calm mind creates the Qi flow. Qi flow creates healing and healing creates health. Health creates strength and strength creates power- both physical and mental.
Today most of the martial arts we see only concentrate on teaching fighting skill and neglect the spiritual side. In all traditional martial arts the first lesson you learn from the teacher should be about the morals of martial arts. Martial arts are not for fighting they are for health. Good health comes first and self- defence comes second. Also, self-defence does not mean attacking and bullying people. A good, traditional, Chinese martial artist is very gentle and has a high sense of morality. “Using force can only control people for a moment. Using compassion can win people’s hearts forever.”
Therefore, even those people studying martial arts in China do not use them to bully other people. They treat them as health exercises first. Then when you are healthy, you can use them for self-defence, to protect yourself, your family and your country.
Siu Lim Tao is very important for your health. These slow movements that we do at the beginning tell us that we are just part of nature and we are not so important. If we can stand this forever, then nothing is important. That kind of stance is something, but this something is brought back to nothing. Since you are nothing it means you are everything and you will eventually go on forever. Your Qi and your skill will reach a high level.
When you study Wing Chun Kuen, you should know this. When you start, you begin from nothing. Then you become something as you practise. When you totally understand the Wing Chun skill you can apply the principles and when you have trained physically, you go back to nothing. You become a high level martial artist and a good healthy person.
Martial arts without morality are like a person without feelings, a butterfly that cannot fly and a plant that has no fruits or flowers. Good morals are the essence of martial arts. If you know how to treat your martial art in the proper way, you will know how to care about people and you will not use your skill to bully other people and show off. So a good martial artist is healthy and has a high level of skill.
You can see the results people get who study martial arts and only concentrate on fighting. They end up with many injuries and a lot of pain in the body and some even die at a young age. Martial art morality is not given to you from your Sifu, it comes from nature, to save you.

Sources:
[1] Michael Tse, Siu Lim Tao – Stillness, Qi Magazine no. 67, pp. 40-41 (May/Jun 2003)

6/15/14

Wing Chun Definition

Tan Sau

Absorbing hand ) Found in the third or Saam-Kei-Fat section, and sixth and seventh sections of Scott Baker's Siu-Niu-Tao  , and in the third and sixth of others.
 It is also found in the 10 (first) section of Muk  Jan Zong . Generally Tan Sau is used to deflect high to middle circling punches or straight in punches. It may also be used as a weapon, to strike the throat. The character  (taan), which translated, means to spread out, open, divide out, or apportion. I have herein chosen the one which I feel represents the true nature of the Tan sau


Ja tek
Deceptive or Facade Kick  The Facade kick is so named because is meant to catch an opponent unawares with the true nature of the kick. The concept is that when a kick takes place, the opponent is expected to react to what he/she perceives to be the weapon, but then it changes, when the intended opening is created by the opponent's reaction.

Mun Sam

Inquiring hand ) Found in the fifth and sixth sections of Bil Gee . Together with Wu Sau , it is called Man Sau/Wu Sau, which make up the guarding hands of Wing Chun . In Biu Zi, the hand is used toward off attacks, and may be used against the throat and other vital parts of the body.

Hau Yi Jak Teui Bou
 Ninety degree stepping ) This footwork drill is done from the Yi Gee Kim Yeung Ma or forward stance. The movement is simple, done from the back leg. The practitioner steps from the back and out to the side.Hence the name of ninety degree stepping.

Hau Gan Tek
 Heel kick ) The heel kick is primarily used to kick the knee, the back of the calf and thigh muscles, and even the kidneys.
Saam-Pai-Fut
Three prayers to Buddha ) The third section of Sil  Nim Tao , and the main Qi  exercise set of the form

Yi Gee Kim Yeung Ma
 The basic stance of  Wing Chun

Po pai jeung 
Po pai jeung or more often referred to simply as po pai, Po pai essentially has three uses: an indication of striking, a push, a strike.Po pai is simply a combination of a jeung and dai jeung (palm and low palm) and can be a very effective strike.The top hand can target the face from the front and the jaw from the side.The bottom hand can target the diaphragm from the front and the liver or spleen from the side.